Responsible Gaming
Responsible Gambling
Safe and Balanced Gaming Habits
Gaming should be enjoyed within your means, without putting you or others at risk financially. Recognize that gaming can have both positive and negative effects on your life.
- Set a budget: Decide how much money to allocate for gaming each week/month.
- Track expenses: Keep records of your spending to monitor if it's getting out of control.
- Be aware of emotions: Notice when you're feeling anxious, stressed or emotional and take a break from gaming.
Budget and Bankroll Management
Effective budgeting helps prevent overspending. Set limits for each session, such as the time spent playing and amount lost or won. Consider these tips:
Deposit Limits
Restrict how much you deposit, especially during losing streaks or high-stress periods. Platforms often offer:
- Deposit limits: Set a maximum amount for each gaming session
- Daily/weekly/monthly spending caps
- Customizable time intervals
Loss and Wager Limitations
When gaming excessively, consider reducing your bet sizes to prolong gameplay.
Session Time Limits
Setting specific session times helps you balance entertainment with daily responsibilities. You might opt for:
- Session timers: The platform or device provides notifications when time limits are reached
- Time-out periods
- Pre-set gaming sessions
Reality Checks and Reminders
Frequent reminders of your gaming habits help maintain a healthy perspective.
Cooling-off Periods and Self-Exclusion Tools
Take breaks from gaming when needed by utilizing built-in tools like:
- Cooling-off periods: The platform prevents account access for a specified time
- Self-exclusion programs
- Long-term account closures
Age Restrictions, Account Verification, and Protection of Vulnerable Gamers
Only adults can gamble.